Training

1. Recognize Burnout Concepts: Articulate the dimensions, types and consequences of burnout in public health professionals.
2. Conduct a Root Cause Analysis: Identify specific experiences and unmet needs that may contribute to developing burnout for you, facilitating clarity and understanding.
3. Engage in Self-Discovery Activities: Demonstrate activities for self-exploration, understanding your own contributors, feelings, and what matters most.
4. Connect with Vitality and Aliveness: Name sources of joy and energy while also recognizing obstacles and barriers that hinder overall well-being.
5. Cultivate Decision-Making: Express self-efficacy in decision-making skills to make choices that align with values and enhance well-being and healthy work-life balance.

This module is designed for public health professionals (PHPs) who recognize the significance of engaging with the topic burnout and may have already attended some learning opportunities in the past. The content will focus less on the general what and why questions around burnout, but more so on how this relates to you and the now what.