The Messenger Chronicles: Managing Stress and Time

The “Messenger Chronicles” online training series presents ideas for communication in difficult situations. The latest module, “Managing Stress and Time,” helps learners to recognize the symptoms of stress and the factors that may increase their susceptibility to stress. Strategies to manage stress are offered in the scenario-based training. Learners are also given a framework for managing and prioritizing tasks to help minimize “stress-causing” situations. Job aids like the “Project Startup Tool” and the “Urgent/Important Matrix” are provided for learners’ use.

Like the other modules in “The Messenger Chronicles,” “Managing Stress and Time” features strategies and frameworks used in real-world situations that learners can apply to their own environments. Open-ended and multiple-choice questions give learners the opportunity to reflect on the course content and compare their thoughts to expert recommendations.

*This course was launched in August 2010. It was reviewed in August, 2015 to assess its relevance to the current public health workforce and evaluate its continued listing on the Region 2 PHTC website. The review process was based on a subset of recognized standards.

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I do not work for a State or Local Health Department in NYS.


I do work for a State or a Local Health Department in NYS.

If you are employed by NYS or a local health department in NYS, we recommend that you register for this course through the NYS Department of Health Learning Management System (DOH LMS).